10 Signs You Might Have Heart Disease
[nextpage title="Next Page" ] Heart disease is the No. 1 global cause of death with 17.3 million deaths each year[1], it comes from narrowed or blocked blood vessels that can…
10 Amazing Benefits of Coconut oil
[nextpage] Besides providing some of the ingredients for pina coladas and tasting amazing, Coconuts have oil that is fastly becoming more mainstream as people discover the ongoing health benefits they…
10 Cancer Causing Foods You Should Never Eat
[nextpage] There is nothing that cuts people down in their prime like Cancer. And from what we all know and read, there are not many things out there that don't…
7 Ways to Naturally Lower Your Blood Pressure
[nextpage] We need a heart. No, we really need our hearts, so we need to treat them right. As the central organ that pumps blood around our bodies, it is…
5 Foods That Cleanse Your Liver
[nextpage] Your liver is the ‘Clydsdale’ of your body, it does a lot of the heavy lifting to filter blood that is coming through your digestive system before it heads…
10 Exercises You Should Not Do Once You Turn 40
[nextpage] We all want to be out best, be match fit and ensure we are keeping the pounds off. However as we get over the 40 mark, there are a…
7 Signs You Might Have Diabetes
[nextpage] It is estimated that 415 million people are living with diabetes in the world, which is estimated to be 1 in 11 of the world's adult population. It is…
6 Foods That Help Prevent Diabetes
[nextpage] With over 415 million people in the world living with diabetes, it is truly a killer. With two types in play. Type 1, which people are born within which…
16 Early Warning Cancer Symptoms
[nextpage] Cancer is the leading cause of premature death worldwide. It is estimated, however, that thousands of deaths could be avoided each year if cancers were diagnosed early. Some cancers…
8 Foods You Should Never Give Your Kids
It is an everyday struggle for parents to ensure that their children are eating wholesome, healthy foods. While adults understand that a balanced diet consists of lean meats and poultry,…
Tips for DIY Acupuncture
Acupuncture treatment has been practiced for thousands of years. The health and wellness benefits of acupuncture are proven to work wonders with many individuals all over the world. There are…
8 Healthy Fast Food Meals: Eating Right at McDonalds, Burger King, and Beyond
We live in a fast-paced, modern society. People can be a little time poor and finding something healthy to eat when we are on the go can be difficult. Because…